Fresh Strawberry Chia Jam

This jam is a healthy and easy-to-make alternative to traditional fruit jams, and it's packed with tart flavor of strawberries and the nutritional benefits of chia seeds. This recipe uses a moderate amount of sweetener to balance out the tartness of the strawberries. 

Not only is this Nommy favorite a tasty addition to your morning toast or yogurt, but it's also a great way to add some sweetness and flavor to your meals without the use of artificial colors and preservatives. This is great atop buttered toast, in peanut butter jelly sandwiches, mixed into yogurts, and layered in parfaits!

So, let's dive in and learn how to make this delicious jam.

Fresh Strawberry Chia Jam

Ingredients

1-1/2 lb. quartered strawberries

1 c. sugar

juice of 1/2 a lemon

1/3 c. chia seeds

Directions

Bring strawberries, sugar, and lemon juice to a boil. Simmer for 45 minutes and mash.

Stir in chia seeds and simmer for 15 minutes.

Cool and fill in a jar. Refrigerate for up to 8 days.

Makes 18 oz. or 2 1/4 c. of jam.

Great mixed in with greek yogurt, as a layer in a fruit parfait, or even on your choice of toast. 

So next time you're in the mood for some jam, give this recipe a try. It’s a fantastic addition to your meal prep session, and your taste buds and your body will thank you!