Lifestyle

Sometimes it is hard to understand the symptoms associated with gluten intolerance? How can something like gluten cause such a wide host of symptoms. Well, gluten ataxia is another condition caused by gluten, with another set of symptoms.

Gluten sensitivity, in some cases, can result in a condition that has been called gluten neuropathy. So what are the symptoms and how can they be alleviated?

Type 1 Diabetes is an autoimmune disease that occurs when the body's immune system mistakenly attacks the insulin-producing cells in the pancreas, causing a deficiency of insulin.

Researchers have found that Type 1 Diabetes and Celiac Disease share a very similar genetic profile, demonstrating that there is a link between these two autoimmune conditions.

I am sensitive to gluten or have celiac disease. Does my pet need to be gluten free too?

In this blog post, we will explore the role of the GFCO as the gold standard for gluten-free certification, including what the GFCO is, the benefits of GFCO certification, and how the GFCO supports a healthy gluten-free lifestyle.

One of our favorite tools in the Nommy kitchen is a cast iron skillet. However, the cast iron skillet is just one of those kitchen tools that could be the cause of cross-contamination.

Hashimoto's Thyroiditis occurs when the immune system attacks the thyroid gland, causing inflammation and damage to the gland. This can result in a decrease in the production of thyroid hormones, leading to hypothyroidism, which causes fatigue, weight gain, and cold sensitivity.

Celiac disease also called coeliac disease is a chronic autoimmune disorder that affects the small intestine. It is triggered by the consumption of gluten, a protein found in wheat, barley, and rye.

Dermatitis Herpetiformis, abbreviated as DH, is often recognized by extremely itchy and blistered skin that can appear on many parts of the body and is rather uncomfortable. Unfortunately, it affects a tenth of people who have celiac disease and appears as a reaction to gluten exposure.

Whether you are a parent, caretaker, or simply someone looking to improve your own health and wellness, understanding the "big nine" food allergens is a valuable step towards promoting your well-being.

Are you someone who has celiac disease and gets anxious about eating out? It's totally understandable – the thought of accidentally consuming gluten can be pretty nerve-wracking. But fear not! With some simple preparation and insider knowledge, you can savor a stress-free and scrumptious dining experience.

As someone with celiac disease, social gatherings can be a daunting experience. The fear of accidentally ingesting gluten can make it hard to relax and fully enjoy the company of others. But you don't need to worry, Nommy is here to help!

Welcome to our guide on the AIP Diet, where we'll explore the foods to savor and skip during the elimination phase.

Are you someone who has been following the Autoimmune Protocol (AIP) diet and is now considering reintroducing certain foods back into your diet? It can be quite a daunting task, especially if you're unsure of where to start. But fret not, because we've got you covered with this step-by-step guide.

It's no secret that grocery shopping can be a daunting task, especially for those of us with gluten intolerance. The last thing we want is to accidentally ingest gluten, and reading food labels can sometimes feel like navigating a maze.

In this beginner's guide to gluten, we will explore the basics of gluten, including what it is, how it affects the body, and foods that contain gluten.

To maintain a safe and healthy gluten-free diet, it is necessary to take steps to prevent gluten cross-contamination. In this blog, we will explore the common causes of gluten cross-contamination and outline practical steps you can take to keep yourself safe.

In this article, we are taking a closer look at xanthan gum. This versatile ingredient is a game-changer for gluten-free baking, allowing you to create treats that are just as delicious as their gluten-filled counterparts.

With our comprehensive list of the top 10 certified gluten-free flours, you can now make your cooking and baking gluten-free experience a delicious and effortless one.

In this article, we will demystify the world of wheat starch and help you make informed choices about what you consume.

While most people are aware that gluten can be found in traditional wheat-based products like bread and pasta, there are many other sneaky sources of gluten that may be lurking in your diet.

Almost everybody struggles with cravings in some capacity. We here at Nommy have come up with a few research-based tips to help you eliminate sugar and other cravings from your diet.

If you're looking for a gluten-free, low-allergen, versatile, and nutritious ingredient, look no further than brown rice! In this blog, we are sharing the pros and cons about brown rice and our go-to recipe for Instant Pot brown rice you can use as a grain replacement.